Jillian Michaels Body Revolution - Workout 8 (Phase 2)

2012 · ⭐ 0 · Votes: 0

Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step commit and see how Body Revolution can change your life.